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Dr Michael Mosley's Fast 800: eat right, live longer

Healthy Beast
Healthy Beast
Episode • Apr 18, 2019 • 56m
Dr Michael Mosley made his name with the 5:2 - the diet that popularised intermittent fasting. Now he's back with the Fast 800, which builds on the 5:2 and includes everything Dr Mosley has learnt since a decision to restrict his food intake reversed his diabetes and inadvertently set him on the path to becoming a diet guru. Find out more at thefast800.com.

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