Today, the incredible Dana Michelle Gillespie, founder of My Moontime, joins us to talk about all things menstrual health. In this episode, we dive deep into the female health realm, mainly focusing on the menstrual cycle and how it impacts our body and mind.
In this episode, we cover:
Dana’s passion for dismantling the stigma around menstrual wellness is contagious, and you’ll leave this episode with a fresh, compassionate understanding of your body.
Why you should listen:
By the end of our chat, you’ll feel equipped with actionable advice and a renewed perspective on embracing your menstrual vitality for enhanced overall well-being. Trust me, this is one conversation you don’t want to miss!
So grab your favourite cosy drink, settle in, and join us for an enlightening discussion on finding harmony and well-being through understanding your menstrual cycle.
Tune in now and start your journey to better understand and embrace your menstrual health. Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.
Connect with Dana Michelle Gillespie
Website
Instagram
Work with Dana
Get the free My Moontime Starter Kit
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