Subscriber-only episodeIn order to be a successful Ayurvedic self-healer, you need a basic understanding of these key concepts. Today we cover:AGNI - the theory behind our digestive fire AMA - how toxins accumulate in the bodyOJAS - what is Ojas and how to produce MORE of itSUBSCRIBER COMMUNITY FACEBOOK GROUP Promoting subscriptions Get 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout) Book your 1:1 Ayurvedic Coaching Session Subscribe to my podcast for bonus content Get your 30 day FREE trial to Alo MovesGet your 7 day FREE trail to the Waking Up Meditation AppGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram