Quotes of the day : 
- Audio extract from Dr. Brené Brown with Oprah Winfrey on Oprah Winfrey's podcast 'Super Soul Sunday' about "Living with a whole heart" : https://open.spotify.com/episode/4Go9NoibPeydUoCkAdHwmn?si=04441a59328a46ed- Interview with Ed Sheeran about Finding Peace at the top of the Music Industry : https://youtu.be/oxDLKVwFQ9Q

Self awareness question of the day :

How often do you spend time creating something ? And right now, when I say "creativity", what is your immediate response ?  

In this episode I share with you insights about the DANGER of not giving space to creativity, why saying "I can"t" isn't fully true, what are some benefits of creativity on our mental health, some personal examples and more insights . xxx

(meet me on Instragram ! @happy_lucie_ )