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Well here we are. Again.

In this deeply personal and vulnerable episode, I'm sharing the resurgence of body image issues I've been struggling with as of late.

I've created an arsenal to fight this battle. While I typically prefer to walk through something before reporting on it, in this episode I'm sharing ten weapons of faith and mindset to combat this very real fight.

Resources mentioned:

• ​Feed Yourself​ by Leslie Schilling
• ​ImproveBodyImage.com​
• ​Compared to Who podcast​
• ​Graced Health + Subscription Community​
• ​Your CORE Strength Parents Guide​ with recommended Instagram accounts

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Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell