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How to maintain a healthy lifestyle while traveling

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Sep 13, 2021 • 32m

One of the hardest things to do when trying to lose weight and get fit is to maintain your new lifestyle when you're traveling. On this episode, I share my best tips and tricks for staying healthy and fit when you're on the road.

You can find the full show notes at 40plusfitnesspodcast.com/503

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