Happy New Year, y’all! We’re grateful to have made it and are ready to kick 2023 off with our January series, “New Year, Better You!”
Have you ever felt like you have so many things to do and EVERYTHING is a priority? Do you find yourself saying yes to every invitation, thus leaving yourself with little time to do the things that really matter most? If you’ve ever felt overcommitted, overworked, or overwhelmed- this episode is for you!
This week we’re chatting about Essentialism- the deliberate practice of saying no and focusing only on what is truly important. Essentialism isn’t about getting more done in less time. It’s not about getting less done. It’s about getting only the right things done!!
In this episode we discuss:
How to adopt the way of the Essentialist for a better quality of life
Understanding the Essentialist approach
Ways to effectively and gracefully say “No!”
And much more!
This week’s gem:
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
Join us on our She Connects: Unlocking Sister Retreat here.
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Connect with us:
Instagram
Website
Twitter
Facebook
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
Have you ever felt like you have so many things to do and EVERYTHING is a priority? Do you find yourself saying yes to every invitation, thus leaving yourself with little time to do the things that really matter most? If you’ve ever felt overcommitted, overworked, or overwhelmed- this episode is for you!
This week we’re chatting about Essentialism- the deliberate practice of saying no and focusing only on what is truly important. Essentialism isn’t about getting more done in less time. It’s not about getting less done. It’s about getting only the right things done!!
In this episode we discuss:
How to adopt the way of the Essentialist for a better quality of life
Understanding the Essentialist approach
Ways to effectively and gracefully say “No!”
And much more!
This week’s gem:
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
Join us on our She Connects: Unlocking Sister Retreat here.
Support us on Patreon | Get Bravado bonus content + special discounts!
Shop our Merch here!
Connect with us:
Website
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
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