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How to hack your metabolism with Catherine de Lange

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Nov 29, 2022 • 31m

Metabolism is life. On episode 566 of the 40+ Fitness Podcast, we meet Catherine de Lange and discuss her article in New Scientist magazine, Hack Your Metabolism.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/566.

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