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How to shift into a higher gear with Delatorro McNeal

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Nov 8, 2021 • 54m

On episode 511 of the 40+ Fitness Podcast, we meet with Delatorro McNeal and discuss his book, Shift into a Higher Gear and several way to get the right mindset for change.

You can find the full show notes at 40plusfitnesspodcast.com/511.

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