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Frequently asked weight loss questions

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Aug 2, 2022 • 54m

Trying to lose weight when you're over 40 brings a whole new set of challenges. On episode 549 of the 40+ Fitness Podcast, Rachel and I answer the most frequently asked weight loss questions.

You can fined the full show notes at 40plusfitnesspodcast.com/549.

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