Fear Itself | Bonus Meditation with Sharon Salzberg
When you’re stuck in fear and other strong emotions, intentionally feeling what’s happening with acceptance can be a game changer.
To find this meditation in the Ten Percent Happier app, visit https://10percenthappier.app.link/FeelingFearPod
In the Ten Percent Happier app, you'll find this same meditation in different lengths to suit your practice. Your subscription directly supports our wonderful teachers and allows them to dedicate their time to teaching the life-changing skill of mindfulness. As an added incentive, we've got a special discount for anyone new to the app.
To claim your discount, visit tenpercent.com/extra
We wo...
To find this meditation in the Ten Percent Happier app, visit https://10percenthappier.app.link/FeelingFearPod
In the Ten Percent Happier app, you'll find this same meditation in different lengths to suit your practice. Your subscription directly supports our wonderful teachers and allows them to dedicate their time to teaching the life-changing skill of mindfulness. As an added incentive, we've got a special discount for anyone new to the app.
To claim your discount, visit tenpercent.com/extra
We wo...
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