Today we are discussing all things digestion! If you’ve been immersing yourself in Ayurveda for a while now, you’ll know how incredibly important this topic is! In many ways, I would probably consider it the most important part of your Ayurvedic education and practise. Ayurveda basically teaches us that strong digestion is the key to good health as its the foundation of long lasting wellness. I really hope these simple tips can help to improve your daily digestion!We cover:What exactly IS digestion?! The definition of gut healthHormones produced in our digestive system The four types of Agni How to determine the state of your own Agni Way to strengthen your Agniand so much more! If you enjoyed this episode, let me know by sharing it with and friend and leaving a review below! Much love,Gee Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Shop Ayurvedic Self-careSign up for my Monthly Newsletter Follow me on InstagramUS Blue Beautifly affiliate linkPromoting subscriptions  Banyan Botanicals Collab Support the showGet 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout) Book your 1:1 Ayurvedic Coaching Session Subscribe to my podcast for bonus content Get your 30 day FREE trial to Alo MovesGet your 7 day FREE trail to the Waking Up Meditation AppGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram