Emotional regulation with neuroscience: a stop to emotional eating and snapping at people, a start to consistent habits.
TUNE IN TO LEARN:
5 most effective tools to change how you feel, how you think and what you do at ANY moment!
Wouldn't it be cool if you could control your emotions instead of them controlling your life?
It would be and it can be - TUNE IN and LEARN!
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH