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In this episode I do what has become a yearly tradition of  taking time for reflection, time to practice gratitude and time to keep saying yes when opportunities present themselves.   When you lean in to something difficult or scary and you say yes anyway….that is when the magic happens. 

So in 2024 I will continue to say YES,  I will continue to work on myself and do the difficult work that still needs to be done.  I will continue to work with my therapist and I will continue to be fucking amazing and I will continue to THRIVE!!

Much Love….

Brian
The Heart Attack Thriver

Netflix: Surviving Death
Book: Evidence of the Afterlife

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The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

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