“Sit down, strap in, shut up, and listen!” — Pheonix

Health:

• Exercise Alone Not Effective For Weight Loss, Expert Says
• For type 2 diabetics who exercise, some approaches are better than others
• Exercise Can Increase Stroke Risk In People With Blocked Arteries, Study Shows
• 16.5 MILLION Americans at risk of stroke from EXERCISING too hard, study suggests
• High Coffee Consumption Increases Risk Of Abdominal Arterial Calcification In People With Hypertension: Study
• It's All In Your Mind? Study Says Boost From Morning Coffee May Be A Placebo
• How Your Friends and Family May Be Sabotaging Your Weight Loss Journey
• Intermittent fasting could help protect the brain from age-related diseases like Alzheimer's
• Lab-Grown Meat Carbon Footprint Potentially Greater than Retail Beef
• 5 Foods With Low Glycemic Index To Control Blood Sugar Levels
• You Don’t Have To Freak Out About Aspartame In Your Diet
• Living near green space makes you 2.5 years younger: study
• NHS Doctor Reveals The Correct Way Of Pooping For A 'Truly Wonderful Dump'

Happiness

• How Toast Changed My Life and Helped Me Stop Binging
• Man Jumps in During Freak Storm to Rescue 4 People From Sinking Florida Houseboat

Refire

Pursuit of a Higher Consciousness

• Connecticut To Launch Legal Home Cultivation This Weekend
• New Poll Shows 61% of Americans Support Legalizing Psychedelic Therapy

Back of the Napkin

• Beef Chunks in Gravy
• "Music Label Demands Google Delist A Wikipedia Page With Info It Doesn’t Like"
• "The Trump FCC Wasted Millions In Broadband Subsidies In A Giant Mess Government Is Still Trying To Clean Up"
• "No, Social Media Is Not The Same Thing As Lead Paint"

Images:

Credits:

• RevCyberTrucker for the Cavalcade of Stupidity!
• Wiirdo
• Sharky
• NetNed
• Piranesi
• cottongin

We hope you enjoy this episode and look forward your feedback!

• Email: Pheonix
• Email: PhoneBoy
• Voicemail: 253-237-3321

The Lotus Effect is a Value for Value podcast! Did you get something out of this show? Put a number to it and send it to us using:

• A Podcasting 2.0 compliant app that can send Satoshis!
• Use Paypal to send your fiat fun coupons in (no blankets or water, just cash)