✉️ Ingredients in Foods and Hormones. The messed-up part of our food production and how to shop for healthy hormones.

Change Wired

EpisodeSep 3, 202112m

✉️ Ingredients in Foods and Hormones. The messed-up part of our food production and how to shop for healthy hormones.

Change Wired

EpisodeSep 3, 202112m

TUNE IN TO LEARN:What hormones actually are;How foods and ingredients in foods are connected to our hormones;The messed-up part in our food production;How our health and weight are connected to our food ingredients;How to do grocery shopping for healthy hormones.Belly Fat ZERO Challenge SIGN UPProduced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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