Behind the scenes of my international athlete's life on my way to Paris 2024, and mindset tips I use while facing personal challenges. The 3 topics of this month’s episode are the following :

• What’s one way to unpack and overcome our fear(s) ?
• What’s one way to start practicing self love, and why does it matter ?
• Let’s talk about grief.

Youtube extract shared in this video from Andrew Garfield : (starts 04min4)