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119 | Unbothered: The Art of Non-Reactivity

The Black Girl Bravado
The Black Girl Bravado
Episode • Nov 5, 2019 • 1h 1m
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An affirmation: I consciously choose to respond to situations from a place of love, light, and gratitude- maintaining my inner peace is most important to me.

In this episode we discuss Non-Reactionary Behavior. Being a non-reactive person means not allowing external situations to control your response nor mood. We chat about the ways we've been shaped into reactionary people and how we're growing towards maintaining inner peace despite what's going on in our external environment. Additionally, we offer a few tips to assist you with becoming less reactive towards situations so that you hold onto your joy and happiness no mater what!

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