Change Wired • Exploring truth and myths in food, diet and nutrition worlds in search of a better food system with The Angry Chef - Anthony Warner. • Listen on Fountain
Exploring truth and myths in food, diet and nutrition worlds in search of a better food system with The Angry Chef - Anthony Warner.
TUNE IN TO LEARN:"Simple foods done well" ~ Anthony WarnerWhy we are so confused about food and dietsWhy do we choose to be on a diet, join diet tribes?What's even more important than actual foods, when it comes to eating and health?What we need to think of to design a better food system, that works for us and for the planetSome of Anthony's favorite healthy food recommendationsWhat Anthony ate for at one Sunday dinnerBOOKS:The Angry Chef: Bad Science and the Truth About Healthy EatingThe Truth About Fat: Why Obesity is Not that SimpleCONNECT WITH ANTHONY:The Angry Chef BlogTwitterEXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela ShurinaASK YOUR QUESTIONGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina angela at createyourself.today Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Top comments
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...