Show Notes
References:
Is Intermittent Fasting Healthy or Dangerous?Dave Asprey on How To Fast The Right WayWorlds Largest Fasting Study (2020) — The studyLong Term Fasting versus Intermittent Fasting Q&AJoe Rogan Experience: Dr. Peter Attia Talks About The Benefits of FastingIntermittent Fasting for Serious Weight LossFasting for health and longevity with Dr. Jason Fung, MD — Diet Doctor PodcastNew Study Finds No Benefit to Intermittent FastingFasting and It’s Possible Role in LongevityThe Longest Fast in the WorldThe Five Stages of Fasting and the Benefits of Each OneAnna Vocino’s Dill Seasoning from Eat Happy Kitchen
Credits:
Evolve Smoke Shop Mama TNAMillenialDuhLaurienSirSpencer
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