TUNE IN TO LEARN: Have you ever had a thought, “I’d do so much more – but I’m already exhausted!” It’s like there’s a mismatch between your ambition and things you can ACTUALLY do. Or is there? Or you haven’t put enough thought into how to: Create more energy (in your cells where energy is made); Make your cognitive and physical energy last longer (using it effectively, avoiding waste). Imagine a bucket with a hole – no matter how much water you pour into it, it won’t last! Most entrepreneurs have 2 issues with productivity: Not learning how to make more energy through lifestyle and recovery; Not learning how to stop wasting that energy. The success of your goals depends on your daily and consistent energy balance. Nobody changed the world being a low-energy person. Tune in and match your energy with your ambition! Biology, neuroscience, productivity. Want to get on zoom for a 🎁 FREE Health and Performance 360 Review and Strategy Session ? Head to - https://calendly.com/angelashurina/health-360-strategy-call Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Top comments
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...