🐟Healthy Dopamine Levels with Salmon: drive for challenges instead of brain fog.

Change Wired

EpisodeFeb 15, 202213m

🐟Healthy Dopamine Levels with Salmon: drive for challenges instead of brain fog.

Change Wired

EpisodeFeb 15, 202213m

TUNE IN TO LEARN:Why salmon is so unique for a highly motivated, focused brain;Easy ways to cook salmon for people who don't cook;How much salmon I recommend to eat. MY NEW COURSE:"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"SCHEDULEOUR CALL:https://calendly.com/angelashurina/health-360-insights-coaching-callProduced by Angela Shurina,CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool to unlock your brain genius.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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