🥗Veg you shouldn't waste your money 💰 on! Stop buying salad mixes!

Change Wired

EpisodeJun 30, 202119m

🥗Veg you shouldn't waste your money 💰 on! Stop buying salad mixes!

Change Wired

EpisodeJun 30, 202119m

TUNE IN TO LEARN:What vegetables are nutrition powerhouses;What vegetables are low in nutrients and fiber but might be high in price;How to make vegetables delicious - my top tips;How to make vegetables easy and fast to cook;How much veg I recommend to eat per day for vitamins, minerals and fiber.FREE NUTRITION STRATEGY CALL with ANGELAProduced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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