TUNE IN TO LEARN:2 key nutrients to optimize fat-burning for energy, keto or not, weight loss, flexible metabolism, cardio;The richest food sources of key fat-burning nutrients;The best supplement form - not all are the same;Flexible metabolism - switching from carbs to fat and back on demand is the gold standard for optimized brain-body performance.Produced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant