TUNE IN TO LEARN:Our 5-Bullet Brainy Monday brings to you:- The best research-based macronutrients split for alertness without coffee and bad-ass cognitive performance;- 8 must-eat foods for a happy healthy brain (ps I eat them daily and sneak them into my clients' diets);-  What to buy to make yourself happy long-term;- How your beliefs DO change your reality and what you can do with this to improve your earning ability;- How to exercise to sleep well, learn fast, and stay happy 😊.Stay smart! Tune in and share!The Key to Greatness is In Your Hands:🧠JOIN US: "My Optimized Brain" Mastermind Challenge.Brought to you by Angela ShurinaBRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant