65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!
*TRIGGER WARNING! We do discuss eating disorders in this episode.
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her big sister Jaimie Bailey for a heart-to-heart talk on trauma and its manifestation in her relationship with food. Jaimie is a holistic nutritionist passionate about wellness and a healthy relationship with food and diet!
Jaimie talks about how trauma initially manifested itself with her and her fixation on tiny details about herself. Her older brother's addictions began to influence her choices and her addiction to the high. Her household environment was hostile and lacked joy, so her feeling of joy was tied to substances. It also led to the avoidant attachment style because of coping alone and the lack of trust in others to protect her.
The first step in dealing with a problem like binge eating is understanding why it is
happening. Once you have this understanding, you can decide to rise above it and prevent it from happening again.
Want to work with Jaimie? Insta and Stan Store !
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her big sister Jaimie Bailey for a heart-to-heart talk on trauma and its manifestation in her relationship with food. Jaimie is a holistic nutritionist passionate about wellness and a healthy relationship with food and diet!
Jaimie talks about how trauma initially manifested itself with her and her fixation on tiny details about herself. Her older brother's addictions began to influence her choices and her addiction to the high. Her household environment was hostile and lacked joy, so her feeling of joy was tied to substances. It also led to the avoidant attachment style because of coping alone and the lack of trust in others to protect her.
The first step in dealing with a problem like binge eating is understanding why it is
happening. Once you have this understanding, you can decide to rise above it and prevent it from happening again.
Want to work with Jaimie? Insta and Stan Store !
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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