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How to get adventure ready with Katie Gerber

40+ Fitness Podcast
40+ Fitness Podcast
Episode • Jun 28, 2022 • 52m

On episode 544 of 40+ Fitness Podcast, Katie Gerber, co-author of Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency, helps us prepare, train, and enjoy even the longest hikes.

You can find the full show notes at https://40plusfitnesspodcast.com/544.

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