TUNE IN TO LEARN:  Have you ever wondered if you are eating the right stuff?  Maybe you already choose the best food but it feels more like guessing?   Not sure what a balanced, optimal diet is?  Maybe you still can’t dial in your body weight, your energy is all over the place, you aren’t getting stronger or start forgetting things?  After working as a nutritionist/nutrition coach for a decade I created a simple system of eating, a simple daily/weekly plan that will help you get on track with health, fitness, performance goals.  It’s:  - Flexible to fit your lifestyle and preferences;  - Effective to give you the results you want;  - Simple to help you maintain it for years.  TUNE IN TO LEARN!  Have more questions? – Email me angela at brainbreakthroughcoach.com  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant