Happy New Year from C26! Today we start with . . . Information, disinformation, and disorientation. That's where we're at, and today we look at the power of simplicity with triathlon training. Sometimes our highest priorities get left in the dust because we're shellshocked by all the information. Most of the time you should go easy, some of the time you should go hard. Find what you love most and fall in line. Topics: Information, disinformation, and disorientation. Word of the year - simplify Phase of disorientation The highest priority can often be the last thing done Triathlon only focus . . . Jordan, Kobe, Seth In some ways it's never been harder If it doesn't feel easy we are doing it wrong The power of mixing it up Most of the time easy Sometimes hard People who are lost vs. people who know they are lost What do you DON'T want Finding what you love the most If it's not an immediate yes, it's a no Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com