Testing the quality of your diet with AI - don't trust your guru. And other news on 5-Bullet Brainy Monday.

Change Wired

EpisodeJun 5, 202338m

Testing the quality of your diet with AI - don't trust your guru. And other news on 5-Bullet Brainy Monday.

Change Wired

EpisodeJun 5, 202338m

TUNE IN TO LEARN:How your energy levels can affect your personality and smartness;How manifestation actually works - according to research NOT TikTok;New AI tool you can use to test how "healthy" your diet actually is to predict health outcomes in the future;Iron foods for no anxiety, berries for great memory and to never lose your mind as you age.TUNE IN for a weekly roundup of all the brain news you can use this Monday!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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