Change Wired • Happy-Brain Fat Loss 5-Pillar System: make your subconscious happy and you'll reach AND KEEP any weight loss goal without feeling miserable. • Listen on Fountain
Happy-Brain Fat Loss 5-Pillar System: make your subconscious happy and you'll reach AND KEEP any weight loss goal without feeling miserable.
TUNE IN TO LEARN:The reason why 90% of people regain the weight they lose?They fight their biology aka work against their own brain.You fight your brain - you'll lose every time.Scientists say that 95% of our life is in the subconscious. This means decisions you make consciously don't really matter.So what can you do?Design your environment and behavior so subconscious parts of your brain start helping you reach your goals.This is THE ONLY way.This is how I stopped emotional eating and yo-yoing my way and life.This is how I helped hundreds of clients globally to keep their ideal weight.BURNOUTPROOF FOUNDER CHALLENGE REGISTRATION IS NOW OPEN!www.BunroutproofFounderChallenge.com/registerText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...