I’m so excited to bring you this series, where we will be diving so much deeper into the individual medicinal properties of culinary herbs and spices and learning how to create our own holistic medicine cabinet. The best part, you will already have the majority of these ingredients in your kitchen! If you would like to receive one of these episodes a week, then make sure you to join my class!In todays episode we learn about the common kitchen spice, ginger. I cover:Gingers effect on the spiritual body and why it’s so effective for healing trauma The medicinal effect on the physical bodyWhen to use ginger powder vs fresh gingerQuick and easy recipes and ways to incorporate ginger easily into your day and so much more! Enjoy xxPromoting subscriptions  Banyan Botanicals Collab Support the showGet 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout) Book your 1:1 Ayurvedic Coaching Session Subscribe to my podcast for bonus content Get your 30 day FREE trial to Alo MovesGet your 7 day FREE trail to the Waking Up Meditation AppGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram