TUNE IN TO LEARN:What exactly you need to eat to get ALL the benefits of a lowcarb lifestyle, the qualityWhat foods and ingredients to avoid all the timeFoods to experiment with to see, if they work for you (They don't work for a lot of people)Veggies to avoidNuts to avoidFruits, that are great to eat Why you should be more proactive with your diet instead of waiting for guidelines from food/health "authorities"Primal Fat Burner: Live longer, slow aging, super-power your brain and save your life with a high-fat, low-carb paleo dietFOOD SCHOOL is ACCEPTING STUDENTS!To be your best - Feed your best GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.    SUBSCRIBE!    Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance? An athlete cutting weight? Not sure how to start on KETO? Intermittent fasting?  How to get lean and shredded and healthy without starving yourself?  EMAIL ME: Angela at CreateYourself.Today Created by Angela Shurina  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant