Women of Iron LLC. founder, Dianna Scotece joins the crew to discuss her dedication to promoting the benefits of strength training for women aged 50+, through her events, workshops, and lectures.
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Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.
