Have you ever contemplated what life would be like without the familiar hum of alcohol in the background? As Dry January unfolds, we’re discussing the growing sober curious movement and shedding light on the benefits that reach far beyond a hangover-free morning. From mental clarity to rediscovering your true self, we’re unpacking the potential of embracing a sober curious lifestyle. Whether you're a seasoned explorer or just considering dipping your toes into the world of sobriety, this episode is for you!
In this episode we discuss:
- What it means to be sober curious or “sometimes sober”
- Reasons to consider taking a break from consuming alcohol
- Strategies to help you take on a mindful approach to drinking
This week’s gem: Recess Zero Proof Craft Mocktails
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