This isn't a woo woo cast about feelings. We get to the core about how you think and what you believe about yourself and your abilities. Are you doing what it takes to reach your potential or laboring in guilt because you know you have more in you. We believe everyone has ability and it's about shifting the belief paradigm to the side that gives you confidence in the direction you're going and your ability to get there. We look at why motivation usually comes from the wrong places, how to lock in to yourself, and get over the "I can't do this" mentality. Thoughts are things . . . are you here to prove others wrong or to prove yourself right? Check out our 2023 Full and 70.3 Training plans. All written from the C26 Philosophy. Topics: Turtle necks and scarves Fundamentals vs Flow Internal audits of your belief system Is what you believe really true? Beliefs that are passed down We have infinite ability "That's just me" "I can't do this" David Goggins' new book thoughts Frustrated with inaction Contradict what we believe in ourselves Are you making the time?? Motivated by being a better person Train through it or exercise through it? Lock in to yourself Impact of downhill speed Thoughts are things Confidence in your emergency bag Are you here to prove other people wrong, or yourself right? Coaching Inquiries: Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com