FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40familySet Up Your Free Nutrition Assessment Call: https://calendly.com/coachfitzz/assessmentDESCRIPTION:In this episode, I share insights from the Real Coaches Summit on how top fitness professionals maintain their health and fitness, even while traveling and attending events. I discuss their strategies for prioritizing exercise, making smart food choices, and staying consistent with their routines. You'll learn practical tips and habits you can apply to your own life to improve your health and wellness, no matter how busy your schedule may be.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40Get 10% Off The Genius Protein Shot: https://www.geniusshot.com/?ref=BRYAN_FIT40&transaction_id=10214dd14c839e450a4423af7b1f8eCONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com