Brain Nutrition for Productive Morning and No Midday Crush. Dawn-to-Dusk Productivity.

Change Wired

EpisodeAug 30, 202328m

Brain Nutrition for Productive Morning and No Midday Crush. Dawn-to-Dusk Productivity.

Change Wired

EpisodeAug 30, 202328m

TUNE IN TO LEARN:Do you ever feel sleepy in the morning? Like you NEED coffee to start?Or midday is a time waste? Unproductive, yawning and foggy?Or your brain is ready for sleep after dinner?It doesn't have to be that way!Tune in to learn how to eat right for your focused, motivated, clear and productive brain - WHENEVER you need it.Morning, afternoon or late evening!"Dawn-to-Dusk Productivity" On Linkedin this Thursday - 9am Pacific, 12pm Eastern, 6pm CEST.Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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