Change Wired • Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024. • Listen on Fountain
Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024.
Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024.
TUNE IN TO LEARN: Do you do a yearly review? Reflecting in writing on what you learned, what worked, what didn’t work? And then creating an action plan to put your personal best practices into use in your daily life? I just did. And I decided to share it with you because I know that each of us can learn from each other. In fact, that’s the best way to learn. Lessons I learned from failing in fat loss, achieving business and relationship goals.Lessons that gave me the wisdom I intend to use moving forward. Want to connect? Email me Angela at brainbreakthroughcoach.com Want to get on zoom for a 🎁 FREE Health and Performance 360 Review and Strategy Session 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...