Metabolic Assessment: https://www.fit40coaching.com/masterclassHigh Protein Recipes: https://fit40-online-coaching.kit.com/4901657a0eFIT40 Family: https://www.facebook.com/groups/fit40familyACCOUNTS TO FOLLOW FOR RECIPE IDEAS:@stealth_health_life: https://www.instagram.com/stealth_health_life/@zachcoen: https://www.instagram.com/zachcoen/@theflexibledietinglifestyle: https://www.instagram.com/theflexibledietinglifestyle/@fitmencook: https://www.instagram.com/fitmencook/@thebodycoach: https://www.instagram.com/thebodycoach/DESCRIPTION:In this episode, I'm excited to share a wealth of high protein breakfast ideas that have been proven to help my clients achieve amazing results. From quick and easy super shakes to protein-packed muffins, pancakes, and more, I'll provide you with a variety of nutritious and delicious options to fuel your mornings. Whether you're short on time or looking to upgrade your breakfast game, these high protein recipes will set you up for success and keep you energized throughout the day. Tune in to discover a new world of breakfast possibilities that will transform your nutrition and help you reach your health and fitness goals.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com