TUNE IN TO LEARN:My best coaching question: on how to make difficult choices in life easy.Time is a resource you'll never get back or get more of. Make decisions wisely. They cost time.How to make the most progress you've done in years this quarterWhy it's so easy for me to say no to weekend pizza. Every. Single. Time.Who is Derek SiversMORE ENERGY TOMORROW MORNING*LIMITED TIMENot excited about anything in your life? It all feels meaningless?Excited but don't seem to have any energy left to actually do it?Join me for a 30-minute workshop to:CLEAR THE WAY – eliminate routines, foods and behaviors, that drain your energyCHARGE YOURSELF – build new routines, behaviors and learn to eat to maximize the amount of energy you create dailyMAKE THE CHARGE LAST – learn to save and channel your energy to fuel your priorities, so you always have enough and more for what’s important GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina angela at createyourself.todayText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...