Quotes of the day : 

« You spend most of your life inside your head… Make it a nice place to be. » -Unknonw.
- The quote I used to identified myself to during my depression : " We stopped looking for monsters under our bed when we realized that they were inside us.” ― Charles Darwin.

Self-awareness questions of the day : 

What is at least one thing, that you appreciate about yourself and you wouldn’t wanna change ? Physically wise, mentaly wise, value wise… ? When was the last time someone helped me appreciate a part of myself that feels hard for me to love ? What's the biggest improvements you've seen in yourself this past year ? 

Link if you want to buy the We're Not Really Strangers card games I mention in this episode (not sponsored) : https://www.werenotreallystrangers.com/collections/shop-all/products/self-love-edition

(meet me on instagram ! @happy_lucie_)