266 | What the Health (Part Four): Exploring Self-Pleasure
We’re wrapping up this series and going out with a bang, baby! This week we’re chatting about the importance of self-pleasure.
Research shows most women over the age of 18 have masturbated at least once, but few women do so routinely. Whether intentionally prioritizes caring for your sexual desires, or you’ve found that you feel shame associated with exploring sexual pleasure— there’s something in this episode for you!
We discuss:
The benefits of self-pleasure and masturbation
The pleasure gap between women and men
How to rid yourself of sexual shame
And much more!
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