🌞High productivity breakfast. How Alex became a morning person.

Change Wired

EpisodeJul 13, 202114m

🌞High productivity breakfast. How Alex became a morning person.

Change Wired

EpisodeJul 13, 202114m

TUNE IN TO LEARN:How your morning croissants or bagels with coffee drinks ruin your mornings, your nights, your sleep, and your work promotion;What's a good breakfast for a highly productive brain;What Alex has for breakfast to deliver high-quality work and stay in the zone till lunch.FREE NUTRITION STRATEGY CALL with ANGELAProduced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Top comments

Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

yourbestculture.com

Switch to the Fountain App

Open in Fountain