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WELCOME TO SEASON 4: Q + A, What Should We Focus On To Achieve Wellbeing, Sleep Tips, Is Ghee Good For Us & Cooking For Different Doshas

Every Girls Guide To Ayurveda
Every Girls Guide To Ayurveda
Episode • Jun 7, 2022 • 27m

We are BACK with a brand spanking new season! We are kicking things off with an Ayurvedic Q + A. Today we will explore:

  • What should be the first step into Ayurveda if your goal is wellbeing?
  • Ghee, is it good for you?! 
  • How to stop waking up through the night? 
  • What to cook for your family when there are different doshas present?! 

and so much more!

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