We are BACK with a brand spanking new season! We are kicking things off with an Ayurvedic Q + A. Today we will explore:What should be the first step into Ayurveda if your goal is wellbeing?Ghee, is it good for you?! How to stop waking up through the night? What to cook for your family when there are different doshas present?! and so much more!Don't forget to support me by leaving a review and sharing this podcast with one friend. Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Shop Ayurvedic Self-careSign up for my Monthly Newsletter Follow me on instagramPromoting subscriptions  Banyan Botanicals Collab Support the showGet 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout) Book your 1:1 Ayurvedic Coaching Session Subscribe to my podcast for bonus content Get your 30 day FREE trial to Alo MovesGet your 7 day FREE trail to the Waking Up Meditation AppGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram