TUNE IN TO LEARN:Being persistent, going after it in the face of challenges is an amazing quality! That can backfire...👉🏻Do you find yourself arguing your point of view often for nor good reason but to be acknowledged "right"?👉🏻Is "my way or high way" your default answer?👉🏻Do you always think you have all the answers?👉🏻Is it hard for you to handle transitions in life? Adjust on the fly? Be flexible with changing your approach? 👉🏻Do you often say, "It's always worked for me, why change?"👉🏻Do you hate surprises?👉🏻Do you always see what's wrong with things and people?🧠Here's what you can do to balance your persistent brain with some cognitive flexibility, spontaneity, optimism and cooperation! One might say it's an essential skill for life lived in the present moment.My Free Brain Performance Course (1700 students in 113 countries!)"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"Produced by Angela Shurina,CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool to unlock your brain genius.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...