"Discovering Ayurveda is the most honest + greatest journey you will ever have with yourself, as the study of Ayurveda is truly the study of yourself,  and exactly who you are as a physical, emotional and spiritual being - Ayurveda helps us to cultivate a deeper sense self awareness, and the more self aware we are, the more powerful we become in every single way"

In this episode we explore the three primary causes of disease, unwrap some Ayurvedic Mythology and explore the benefits of studying and incorporating Ayurveda into your lifestyle.

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