Boost Learning and Memory with Spice and Eggs and URGENT Sleep Update!

Change Wired

EpisodeFeb 20, 202333m

Boost Learning and Memory with Spice and Eggs and URGENT Sleep Update!

Change Wired

EpisodeFeb 20, 202333m

TUNE TO LEARN:How to boost your learning capacity and memory without which you don't have any unique value in this world and no success is possible!Simple spice and why eating eggs might be the key to health, fitness and no cognitive decline.SLEEP UPDATE: you might be missing out BIG TIME by not sleeping on the same schedule. Tune in to learn more!Produced by Angela Shurina,CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - PDF Report, 3 Steps to Daily Productivity Increase https://BrainBreakthroughCoach.com/newsletterText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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