Today is a little pat on the back or kick in the ass, depending on how you look at it. It's basically about not living in problems that don't exist. It's easy to get trapped in the "what ifs" or negativity of the world, but today is about looking in the mirror and moving forward with what's best for you. It's too early in the year to throw in the towel, buckle up and get it done. Topics: Buckle Up Toughen Up Compassion Fatigue Doormat Syndrome How do you react to things? Paralyzed with anxiety? The "what ifs" Is anything wrong RIGHT NOW? Suck it up Pat on Back or Kick in the Pants? Even Keel Keep showing up Podcast change the world? Look in the mirror March 20th, the real new year Sun and clouds Aim Low You can't mess with Nature Morning papers The power of TP yellow Dealing with yourself Being Vulnerable is the ultimate power ---------- *** Time is running out to sign up for THE C26 CLUB PROGRAM FOR 2022! Check it out! Looking for a Customized Swim analysis in our C26 Hub? Contact Somer: C26Operations@gmail.com --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store A great way to support the podcast! Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby's work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com