The time has come for us to wrap up this series and conclude Mental Health Awareness Month so the girls are going out with a bang!

This week we’re joined by entrepreneur, journalist, wellness advocate and founder of Transparent Black Girl, Yasmine Jameelah. Yasmine shares her experience with therapy and how she transformed a personal blog into a community for black women to heal, own power and ease into wellness.

Follow Yasmine:

www.instagram.com/YasmineJameelah

www.instagram.com/transparentblackgirl

Learn more about McDonald's Future 22 Program:

www.instagram.com/wearegolden

Last week we talked about taking inventory of how we're investing our time, money and physical/mental energy by conducting a Life Audit. Listen Now!

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